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Move Freely With Me
Feel strong af
Strengthening your core builds a solid foundation that makes everything else easier in life.
Less aches and pain
Improving joint mobility helps ease aches and pains, allowing your body to move more freely and comfortably
More Flexible
Move like a leopard—fluid, controlled, fast, and powerfully strong with every step
What people of Hove are saying
Great little studio, with small class sizes meaning you get lots of tips and corrections from Cat. I’m really enjoying my sessions there and noticing a difference in my flexibility and balance 💪🏼
Charlie
"Absolutely loved this class! Beautiful space to practice Pilates and Cat was not only lovely and so encouraging but taught a really gorgeous full body class which had just the right amount of progressions and layers. I came away feeling strong and challenged"
Suze
Very attentive teacher. After the lesson I feel a surge of energy! I will definitely attend more classes.
Ihor Hrokhotskyi
Class Schedule

Mat Pilates
ÂŁ15 / Payable with plan

Pricing & Membership
Drop in - Pilates
ÂŁ15
15
Pilates only
Valid for one month
4 x Pilates a month
ÂŁ52
52
Every month
4 classes a month
Valid until canceled
Love from Hove Residents
The class was great and in a lovely space. It’s hard to find classes that are this calm and still a good work-out. I’m going back!
Louisa
Cat is a brilliant Pilates instructor—knowledgeable, encouraging, and always attentive to form. Her classes are challenging in the best way and leave you feeling strong and energised. The studio is also lovely and welcoming, which really adds to the experience.
Rikki Erlanger
A great Pilates class run in a group of 3, which felt like pure luxury. Nice, clean and naturally lit room. Cat explained the movements very clearly, and even though I’m used to Pilates, she helped me adjust my positions at times, something which hasn’t been possible in larger classes.
AS
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